so i bottle it all up into a                                                   
              big           huge          ball

huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge huge

so huge i cant fit it in my body

so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so
so i let it out in five breaths like                                                        
inhale inhale
 inhale inhale
inhale inhale
                                       exhale.                   five times.

then my head                                                                                             
is like a clean a quarium with just blue water in it                                     

                       so clean
                           and so clear
                                      it looks good and fresh